Description
As part of Semaine Bleue, come enjoy wellness tips at the Espace Beauséjour in Châtelaillon-Plage. Monday, October 5, from 10:00 a.m. to 11:30 a.m., free talk on “Taking Care of Your Joints.”
A lecture led by Audrey Labarrière—a naturopath specializing in digestive disorders and sports nutrition. A graduate of the Euronature School in Bordeaux (a member of OMNES).
TOPIC: Protecting Your Joints Naturally!
How can you protect your joints, maintain your energy, and stay active as you age?
During this talk, discover natural solutions that help reduce inflammation, support bone and joint health, and preserve your vitality.
We’ll discuss nutrition, omega-3s, essential micronutrients, plants useful in daily life, and healthy lifestyle habits to help you maintain your mobility, comfort, and independence for as long as possible.
Simple, practical advice accessible to everyone to help you take charge of your health.
Free lecture—registration required—at Beauséjour: 05 64 30 49 72
Opening times
On 5 October 2026
- 10:00 at 11:30
