CHATEL'Gym is a range of home classes tailored to your fitness, well-being and health. A special time just for you!
That's what Sylvie offers with personalized sessions in your own home!
Pilates is the foundation of her method.
The choice is yours: at home or in the open air, individually or in a small group.
individual or small group, and soon at Sylvie's home in a dedicated space. Activities are organized around 3 axes: cardio, Pilates and general or specific stretching.
"When you first contact me, I'll carry out a free assessment to find out what motivates you and what you're looking for, and propose a tailor-made program. My aim is to contribute to your health and well-being!
Pilates is the foundation of her method.
The choice is yours: at home or in the open air, individually or in a small group.
individual or small group, and soon at Sylvie's home in a dedicated space. Activities are organized around 3 axes: cardio, Pilates and general or specific stretching.
"When you first contact me, I'll carry out a free assessment to find out what motivates you and what you're looking for, and propose a tailor-made program. My aim is to contribute to your health and well-being!
Services
Services
Pilates
Fitness
