As part of Blue Week, come and enjoy wellness tips at the Beauséjour space in Châtelaillon-Plage. Monday, October 6, from 10 a.m. to 11:30 a.m., free conference "The 10 keys to a happy belly!"
A conference hosted by Audrey Labarrière, a Naturopath specializing in digestive and emotional disorders. Graduate of the Euronature Bordeaux School (member of OMNES).
THEME: The 10 KEYS to a HAPPY BELLY!
What if your well-being started with your stomach?
In this conference, discover the secrets of a healthy digestive system.
On the agenda: the magic of chrononutrition, the crucial role of fiber, water, protein, appropriate carbohydrates, and the overlooked importance of chewing.
By exploring these 10 simple and accessible keys, you will learn how to better compose your plate to improve digestion, boost your energy, and restore lasting balance.
Leave with concrete solutions for a lighter and more harmonious digestion.
Free conference upon registration in Beauséjour: +33 5 64 30 49 72
THEME: The 10 KEYS to a HAPPY BELLY!
What if your well-being started with your stomach?
In this conference, discover the secrets of a healthy digestive system.
On the agenda: the magic of chrononutrition, the crucial role of fiber, water, protein, appropriate carbohydrates, and the overlooked importance of chewing.
By exploring these 10 simple and accessible keys, you will learn how to better compose your plate to improve digestion, boost your energy, and restore lasting balance.
Leave with concrete solutions for a lighter and more harmonious digestion.
Free conference upon registration in Beauséjour: +33 5 64 30 49 72
