As part of Blue Week, come enjoy wellness tips at the Beauséjour space in Châtelaillon-Plage. Monday, October 6, from 2 p.m. to 4 p.m., head into the kitchen and discover the magic of sprouted seeds!
A culinary workshop led by Audrey Labarrière, a Naturopath specializing in digestive and emotional disorders. A graduate of the Euronature Bordeaux School (member of OMNES).
TOPIC: Legumes and Sprouted Seeds!
I'll explain everything about the nutritional benefits and advantages of sprouting.
You'll learn how to sprout seeds, grains, and legumes without a sprouter! And yes, you already have all the equipment in your kitchen!
Together, we'll prepare simple, colorful, and delicious recipes that will awaken your taste buds.
TOPIC: Legumes and Sprouted Seeds!
I'll explain everything about the nutritional benefits and advantages of sprouting.
You'll learn how to sprout seeds, grains, and legumes without a sprouter! And yes, you already have all the equipment in your kitchen!
Together, we'll prepare simple, colorful, and delicious recipes that will awaken your taste buds.
